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Your first session is all about understanding you. This session provides a safe, confidential space to understand what’s going on beneath the surface, together, we’ll identify your goals, discuss any challenges, and create a personalised plan that feels realistic, supportive, and sustainable. This is a safe, judgment-free space to start making meaningful changes.
(50 min)
Your first session is all about understanding you. This session provides a safe, confidential space to understand what’s going on beneath the surface, together, we’ll identify your goals, discuss any challenges, and create a personalised plan that feels realistic, supportive, and sustainable. This is a safe, judgment-free space to start making meaningful changes.
(50 min)